We are really getting excited about Education Day 2012: Our Community Our World. We’re offering a range of topic this year including a Commitment to Wellness track. The sessions offer advice for anyone needing to practice self care. Check out the sessions here and the times they will be offered.
Coming to Education Day? Don’t forget to RSVP to (720) 336-0156 or rsvp@cohemo.org!
Commitment to Wellness: The Practice of Self Care. Spring Cleaning Part 1
By Erin Stang, LCSW
Spanish interpretation available.
1:00 – 2:00 p.m.
Spring is here and the dust balls are piling up. It is time to Spring Clean and get rid of all that clutter! How does clutter impact your wellness? Where do you find clutter in your life? This session will help you explore the concept of clutter and how it affects your every day life. Part 2 is offered from 2:30 – 3:30 p.m.
Commitment to Wellness: The Practice of Self Care. Spring Cleaning Part 2
By Erin Stang, LCSW
Spanish interpretation available.
2:30 – 3:30 p.m.
Now that you have found those dust balls, the clutter your life, how do you clean them up? How does decluttering impact your wellness? This session will explore spring cleaning strategies to declutter and take advantage of what life has to offer.
Commitment to Wellness: The Practice of Preventive and Protective Care for Women with Bleeding Disorders
By RuthAnn Kirschman, WHNP-BC, MS
Spanish interpretation available
4:00 – 5:00 p.m.
You’ve begun to learn to live well with your bleeding disorder. This session focuses on preventing disease and disease complications that could alter life spans through age-appropriate testing to predict when lifestyle changes would be helpful. Bleeding disorders are a “forever” diagnosis, and the issues surrounding a bleeding disorder diagnosis are facts we will each live with every day. Screening for and preventing disease is a layer of health that is an important component to living well with a bleeding disorder.
RuthAnn Kirschman, a women’s health nurse practitioner for over 30 years with experience in caring for persons with bleeding disorders, shares ways to prevent and test for many health-threatening diseases that do not require any special adjustments for women with bleeding disorders and will point out those areas of testing that do require special attention or treatment. Living with a bleeding disorder requires healthful living for a long life.
This module is one of a 5 part program designed for the NHF Victory for Women COMMITMENT TO WELLNESS project and will be available through the Victory for Women website to use in presentations to all interested groups. Funding for its development was made possible by a grant from the NHF Victory for Women project.













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